Whats Better – Running Indoors or Outside?

Running

Get The Best Out Of Your Workout Part 2 -  Which is Better - Running Indoors or Outside? I understand we all want to Get The Best Out of Your Workout. Lets face it, sometimes that can be tricky! Conflicting theories on how to maximize your exercise would stretch anyone to the limit. In this series of blogs I will answer some of the more common questions I get asked about how to get the best out of exercise. This...

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